Here, in the woods of Maine, the Elder is in bloom. Elder teaches me the difference between living in the future and planning. Elder is a gentle antiviral. A tea brewed from the dried flowers has taken the edge off many colds for me and my family. However, in order to have the tea, we have to pick the flowers.

Picking the Elder flower is not living in the Winter cold, it is paying attention to what is. In this moment the Elder is in bloom. What do I do next? I pick the flowers. Once the flowers are hung, I have done what I can do.

The freshly cut flowers hang from the Cabin rafters, swinging rhythmically to the gentle breezes of early summer. That is what is happening in this moment, right here, right now.